Don't Feed the Fear: Allergy Anxiety & Trauma
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience.
For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com. Her book, "From Fear to Freedom" is available wherever books are sold.
Theme song: The Doghouse by Kyle Dine, www.kyledine.com
Used with permission from the artist
Full transcripts are available to support accessibility and inclusive listening: https://www.thefoodallergypsychologist.com/dont-feed-the-fear-blog
Don't Feed the Fear: Allergy Anxiety & Trauma
Latest Episodes
BONUS: What This Season Reveals (A Holiday Reflection)
This reflection accompanies Episode #100, a reflection as we move into the holiday season. This time of year can stir up so many difficult things for those living with food allergies or celiac disease, and for the parents and careg...
#100 - What Food Allergy/Celiac Life Reveals and Nurtures (Holiday Episode)
The holidays can be one of the hardest times of year for families living with food allergies and celiac disease. Gatherings with family and friends can leave us feeling hurt, stressed, and unseen. This special 100th episode turns the conversati...
#99 Food As Medicine, Access As Care with FOODiversity's Mackenzie Farmer
For families managing food allergies, celiac disease, alpha-gal syndrome, or food intolerances, safe food is essential — and it's often expensive, time-consuming to find, and missing from food pantry shelves. In this episode, I talk with Macken...
#98 Babies, Bites, and Buddies with Dr. Michael Pistiner
Dr. Michael Pistiner returns to the show to introduce FAMP-IT (Food Allergy Management and Prevention for Infants and Toddlers). It's a free, evidence-based resource supporting families and the professionals who care for them, from the very fir...
#97 Can AI Change How We Detect Anaphylaxis?: Anjo.ai's Wearable Tech
In this episode of Don’t Feed the Fear, I’m joined by Tal Golan and Stephen Benford of Anjo.ai to explore the intersection of food allergy, wearable technology, artificial intelligence, and real-time physiological monitoring.Tal...
