Don't Feed the Fear: Allergy Anxiety & Trauma
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience.
For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com
Theme song: The Doghouse by Kyle Dine, www.kyledine.com
Used with permission from the artist
Full transcripts are available to support accessibility and inclusive listening: https://www.thefoodallergypsychologist.com/dont-feed-the-fear-blog
Podcasting since 2024 • 68 episodes
Don't Feed the Fear: Allergy Anxiety & Trauma
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Bonus Pranayama (4-7-8 Breathing) led by Dr. Gary Soffer
This guided pranayama meditation is led by Dr. Gary Soffer, allergist-immunologist and integrative medicine physician, and was recorded as part of our New Year conversation on health, healing, and self-care (episode 57).In this practice,...
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Rethinking Health in the New Year: Dr. Gary Soffer on Integrative Medicine
As we begin a new year and many are reflecting on their health and recommitting to self-car, this episode invites a deeper, more expansive conversation about what health actually means, especially for those living with food allergies, ...
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Season 7
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Episode 57
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49:14
