Don't Feed the Fear: Food Allergy Anxiety & Trauma
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience.
For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com
Theme song: The Doghouse by Kyle Dine, www.kyledine.com
Used with permission from the artist
Don't Feed the Fear: Food Allergy Anxiety & Trauma
Trailer
Special thanks to Kyle Dine for permission to use his song The Doghouse for the podcast theme
www.kyledine.com
You can find Dr. Whitehouse at thefoodallergypsychologist.com and on Instagram (@thefoodallergypsychologist) and Facebook (Dr. Amanda Whitehouse, Food Allergy Anxiety Psychologist)
Email: welcome@dramandawhitehouse.com
If you feel like food allergies are running your life, I'm so glad you found me here at the Don't Feed the Fear podcast. I'm Amanda Whitehouse, food allergy anxiety psychologist, and I've got support, resources, and helpful ideas to help you take back control of your life. I've built my psychology practice working with people like you who are experiencing food allergy related anxiety and trauma. I've used my education and my family's own experiences to create an approach that combines evidence based treatments, emerging ideas and research, and most importantly, a deep understanding of your fear, isolation, and trauma. I'm also here to carve out time to discuss and celebrate the ways our experiences strengthen, guide, and make us better people. I'm coming to you from Buffalo, New York, where we experience four beautiful seasons of the year, and that's what guides my personal and professional life. So the Don't Feed the Fear podcast will follow the same rhythm, addressing a topic or aspect of food allergy, anxiety, and trauma within each season. Within that topic, you'll find a combination of episodes with information from me, interviews with people in your shoes, resources to help you learn and grow, and tips and tools that you can utilize as soon as each episode ends. My goal is to provide validation and support to help you move toward acceptance and confidence. Join me on your favorite podcast platform. Share with anyone you love who's impacted by food allergies. And remember, don't feed the fear.
